Escape from Tarkov Aim Trainer Guide: A faster way to get better aim

Do you feel you're struggling with aiming in EFT? Don't risk your loot dying in pvp, train this way instead!

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BakeeZy top EFT playerBakeeZy - Top EFT player & streamer

“3D Aim Trainer just got everything you need to improve in EFT. Also, it's completely free!”

How to improve your aim in Escape From Tarkov?

Escape from Tarkov is a quite unique and complex fps game. It is also incredibly punishing and hardcore. Many players are looking for a way to train and get better in Escape from Tarkov without risking their loot and maybe you're one of them! Do you feel that you are not a god at EFT aiming, having 1000s of hours of aiming, but you want to get better? When aiming, flicking, tracking and leading are a struggle and you want to improve, our experience shows that the best tool for that is practicing your aim on 3D Aim Trainer. In this article you will find out how an Escape from Tarkov Aim Trainer routine can vastly improve your aim over time with no risk on your gear!

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How to practice your aim in Escape From Tarkov with 3D Aim Trainer

To practice your aim for this game you have to focus on the aim sub-skills targeted by this routine.

The Escape From Tarkov Aim Trainer Routine

Besides learning sensitivity, movement speed, turning speed and enhancing your reaction time, you'd have to practice with exercises for aim flicking, point firing, tracking and leading. You should also work on your headshot precision! Learning to aim at the head is one of the best things to do, you'd be dropping enemies really quickly and a lot of ammo becomes viable.

Follow this Escape From Tarkov aim trainer routine with hand-picked exercises for improving your EFT aim and remember - it’s better to train every day for half an hour than once a week for 3 hours.

Remember: Start with the basic difficulty levels where available! Once you get a gold medal on each Basic level - move to the Intermediate difficulty. It's normal to advance faster in some levels while you struggle in others.

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Escape From Tarkov key features

  • Gear affects your aiming
  • Different weapons with different recoil and spray
  • Maps with hard to spot enemies at different distances
  • Low Time to Kill
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Required skills

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What to train for your Escape From Tarkov Aim?

Due to the nature of EFT aiming can benefit if you work in the following directions:

  • Improve reaction speed
  • Quick flicks and point firing
  • Knowing your weapons and gear
  • Practicing consistently

If you train with the aforementioned concepts in mind you will surely improve. The Escape from Tarkov Aim Trainer routine above covers the following:

Reaction Speed

Reaction Speed

Reaction speed in this game is crucial because spotting the enemy first would give you the advantage that you'd start shooting first and thus have the opportunity to kill them first.

Point Firing Flicks

Point Firing Flicks

The ability to not have to take the time to ADS if someone is closer or jumps out and surprises you. In Escape from Tarkov the ability to flick and point fire is a really big deal. The best players use this all the time so you should practice aim flicking without ADS.

Weapons & Gear

Weapons & Gear

What makes Tarkov a really unique experience is that the type of gear that you're wearing often affects your sensitivity and aiming. You need to train with different sens. and weapons to adapt with how much time it takes you to perform an activity depending on the gear.



Spending hours and hours preparing gear and building your kit for the match in EFT just to find yourself dying right after spawning? You can spend all this time actually training and practicing your aim!

Practice for Escape From Tarkov

Ready to become a pro?

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Why do these aim exercises work for this game?

The answer to why these aim exercises for Escape From Tarkov work and improve your aim is simple:

1. They allow you to isolate and train the specific sub-skills which affect your aim in the game, but most importantly you get crucial feedback about your performance - pay attention to your detailed aim stats on 3D Aim Trainer to see your overshots and undershots and correct this the next time you train. This is how you improve.

2. These exercises remove the frustration from situations where you spend 15-20mins matching into a raid with all the gear you brought in and all the kit that you build but you get instantly one tapped out of spawn by some guy pushing the spawns and you have to do that process over again. It's really hard to get better if you feel you're in a loop of dying and spending 15mins trying to go back into another raid.

Start playing now, it's free!

Train For Escape From Tarkov
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Bonus: Tricks that will help you fine-tune your aim!

As already mentioned - mouse sensitivity settings for this game play a vital role in fine-tuning your aim. Take advantage of our Tarkov Mouse sensitivity converter if you need to convert and match your sens settings from another game to EFT - this calculator is very easy to use!

Got Questions?

We hope this aim trainer guide was useful on how to improve in game and if you have any questions, please join our Discord Community.

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